They Are Calling Me Fat

Bullying is one of the  serious issues in our society. Being overweight or fat is the easy target for bullies; fat people get bullied and insulted more than skinny and ugly people, it is unpleasant and unethical behaviour that really hurts too much.

When somebody is overweight or even just chubby then people will make fun of him/her all the time, and this kind of bulling create embarrassing situation for fat people and with time bullying or harassing cause stress, anxiety and depression.

If you are fat, you don't have to be worried and don't be conscious about your weight. You always change yourself. First of all you have to develop a lot of confidence, high your self-esteem and think that you are better than many.

There are many reasons for losing weight, examine and find your reason, that why you wish to lose weight? are you missing something out cause of overweight, is your heavier body increase health risks or losing weight improve your health? If you reply is "yes" then you have to decide that you should cut of fat for your health.

Healthy Lifestyle, Diet Obesity Weight loss tip

Obesity is linked to many diseases, but losing weight or dropping a few pounds is beneficial for your health. There is no easy way to achieve the goal of ideal and balanced weight, for this you must follow your plan for long term. If you seriously want to cut off your extra pounds you will need to strictly follow your weight loss plan and permanently change your eating habits. Choose a simple or an easy diet plan that should be close your lifestyle and change your eating habits.

Here Is A Simple Weight-Loss Program:
Increase the physical activity, walk for an hour everyday and exercise daily. Get enough sleep.

Ideal and delicious food that help you to loss weight:
Apple, almond, yogurt, eggs, oats, pomegranate, chilies  burn extra calories for, olive oil, soup,  Cabbage, pumpkin and its seed, all spices, coriander, dates, pears, sweet corn, yams,

Things You Should Avoid:
Skipping meals, taking water along with the meal, bakery products, sugar, artificial sweeteners, processed foods, French fries, chips, fried foods,

Losing weight may reduce risk of many diseases:
High cholesterol, blood pressure, strokes, heart disease, diabetes, depression.

And remember one thing; it's alright being a little chubby, size doesn't matter be happy with your body.

Barbie Wants To Be Me

Picture of Barbie

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Dear Society: We don't have to look like a Barbie to be a beautiful.

Pride The Capital Sin

Love, Pride, Heart

Pride is an attitude; that arises when a person is amazed with his own self, that person feels superior to others, he believes that he is superior to others, pride fill his mind with the thought of self-importance. He feels that he is better than other people. Arrogance means rejecting the truth and looking down on people.

Hurt No One

Human Rights, Image, Picture

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We humans are really very strange beings, even we can't understand each other properly. I have noticed that animals are treated better than humans, many people feel pain and sympathy for animals but not for human beings. Why people care for animal more than humans? Is it because animals don't stop them from stupidity and animals don't raise question about their wrong doings?

There are people who worried about hungry birds and try to do their best to provide them food and when they are also annoyed with ants; those attack their kitchen and go into every jar, pots and food but they feel helpless because of sympathy and fear of committing sin if they use ants killer powder or spray in defence. And there are cats and dogs lovers, they deeply feel hurt when their cat or dog feeling not well, if their pet die they cry for many days but at same time they are very rude with their own family members, blunt and abusive with siblings and are the most disobedient children of their parents.

Unhealthy Habits Damage Your Skin

Health,  Image, Picture, Beauty Tips

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A healthy and glowing skin is what we all wish to have because a glowing skin is the most visible and attractive feature of our personality. A nice skin is reason of looking young and beautiful. If we want to maintain healthy looking skin we have to cut off many things that effectively damage our skin.

An Orphan

Orphan

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In life losing one or both parents is very hard for any child. Life changes completely when your parents are not with you. An orphan child is alone in an adult world. People those are around them start to away from them, they don't want to take any responsibility or a burden in a face of looking after an orphan, here these children and their life become worthless and they experience violations of many of their rights like, love, care, affection, nutrition, shelter, education, health care.

A Close Relationship With Sugar

Image, Picture, Sugar

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Sugar is an anti-nutrient that harms our health in a number of ways.

Sugar is a white, addictive, powder-like substance that results in harmful physiological and psychological changes in its users. Unfortunately, this innocent white little substance is becoming a major worldwide health problem and most people don’t even realize it.

Relationships Aren’t Easy

Image, Picture, relationships

Indeed relationships are not difficult and complicated but we people are complicated so make relationships complicated. We complicate everything, when in reality everything is so simple. Even though dealing relationships wisely is not easy at all. Individually we all have  strengths and weaknesses in our self. Some people are easy going so getting along with them is easier but the others are trouble maker but naturally both kind of persons have heart, feelings, mind and soul.

Water Is Life

Save Water,  Image, Picture

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After oxygen water is the most scarce and valuable natural resource. The importance of water is not expressible. Life without water cannot be imagined, a basic human need. But it is sad to admit that we waste water and shortage of water will be a scary problem for human being. When we think water shortage perhaps we consider it a local problem in our town, city, region or in country. In deed it is global crisis.

Are You A Kind Person?

Image, Picture, kindness

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Kindness is a gift everyone afford to give.

Kindness is the most precious moral behaviour. Kindness is mixture of many other virtues like love, compassionate, sympathy, positive emotions, courtesy, affection and care. Kindness is important virtue to have, it makes you a moral human being, we show kindness through soft and  sincere words and actions.