What Do We Worry About?

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1: 40% never happens – so in essence we are wasting our time by worrying.

2: 30% of what we worry about has already happened. Learn to let go and accept  past.

3: 12% are needless worries, such as what someone else thinks about us.

4: 10% are petty and unimportant such as we worry about what’s for dinner.

5: 8% of what we worry about actually happens. Of this percentage.

6: 4% of our worries that happen are beyond our control. We cannot change the outcome.

7: 4% of what we worry about we have some if not all control over the results.

Hurt And Win

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It is commonly believed that in anger we speak the truth. Yes we tend to tell the truth when we are angry. But all times it is not correct, in anger our tongue runs faster than our mind; we say a whole bunch of stupid things and express what we feel at that time. We forget all rules of good conversation and mutual respect.

Be A Hero And Stop Street Harassment

Stop Street Harassment!

Some guys act like complete animals when a woman walks by.

She completed her shopping and as she came out of mall; a creepy guy got close to her grabbed her by the arm and put his hand on her chest, felt, grabbed her then released her seconds later and continued walking as if nothing happened.

She was left stunned; this made her so scared, after a few seconds she came to her sense and made evil supplication: "May you lose your hand," she wiped off her tears and moved away from there. He'd heard that girl is cursing him and those curse words had followed him.

They Are Calling Me Fat

Bullying is one of the  serious issues in our society. Being overweight or fat is the easy target for bullies; fat people get bullied and insulted more than skinny and ugly people, it is unpleasant and unethical behaviour that really hurts too much.

When somebody is overweight or even just chubby then people will make fun of him/her all the time, and this kind of bulling create embarrassing situation for fat people and with time bullying or harassing cause stress, anxiety and depression.

If you are fat, you don't have to be worried and don't be conscious about your weight. You always change yourself. First of all you have to develop a lot of confidence, high your self-esteem and think that you are better than many.

There are many reasons for losing weight, examine and find your reason, that why you wish to lose weight? are you missing something out cause of overweight, is your heavier body increase health risks or losing weight improve your health? If you reply is "yes" then you have to decide that you should cut of fat for your health.

Healthy Lifestyle, Diet Obesity Weight loss tip

Obesity is linked to many diseases, but losing weight or dropping a few pounds is beneficial for your health. There is no easy way to achieve the goal of ideal and balanced weight, for this you must follow your plan for long term. If you seriously want to cut off your extra pounds you will need to strictly follow your weight loss plan and permanently change your eating habits. Choose a simple or an easy diet plan that should be close your lifestyle and change your eating habits.

Here Is A Simple Weight-Loss Program:
Increase the physical activity, walk for an hour everyday and exercise daily. Get enough sleep.

Ideal and delicious food that help you to loss weight:
Apple, almond, yogurt, eggs, oats, pomegranate, chilies  burn extra calories for, olive oil, soup,  Cabbage, pumpkin and its seed, all spices, coriander, dates, pears, sweet corn, yams,

Things You Should Avoid:
Skipping meals, taking water along with the meal, bakery products, sugar, artificial sweeteners, processed foods, French fries, chips, fried foods,

Losing weight may reduce risk of many diseases:
High cholesterol, blood pressure, strokes, heart disease, diabetes, depression.

And remember one thing; it's alright being a little chubby, size doesn't matter be happy with your body.

Barbie Wants To Be Me

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Dear Society: We don't have to look like a Barbie to be a beautiful.

Pride The Capital Sin

Love, Pride, Heart

Pride is an attitude; that arises when a person is amazed with his own self, that person feels superior to others, he believes that he is superior to others, pride fill his mind with the thought of self-importance. He feels that he is better than other people. Arrogance means rejecting the truth and looking down on people.

Hurt No One

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We humans are really very strange beings, even we can't understand each other properly. I have noticed that animals are treated better than humans, many people feel pain and sympathy for animals but not for human beings. Why people care for animal more than humans? Is it because animals don't stop them from stupidity and animals don't raise question about their wrong doings?

There are people who worried about hungry birds and try to do their best to provide them food and when they are also annoyed with ants; those attack their kitchen and go into every jar, pots and food but they feel helpless because of sympathy and fear of committing sin if they use ants killer powder or spray in defence. And there are cats and dogs lovers, they deeply feel hurt when their cat or dog feeling not well, if their pet die they cry for many days but at same time they are very rude with their own family members, blunt and abusive with siblings and are the most disobedient children of their parents.

Unhealthy Habits Damage Your Skin

Health,  Image, Picture, Beauty Tips

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A healthy and glowing skin is what we all wish to have because a glowing skin is the most visible and attractive feature of our personality. A nice skin is reason of looking young and beautiful. If we want to maintain healthy looking skin we have to cut off many things that effectively damage our skin.

An Orphan

Orphan

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In life losing one or both parents is very hard for any child. Life changes completely when your parents are not with you. An orphan child is alone in an adult world. People those are around them start to away from them, they don't want to take any responsibility or a burden in a face of looking after an orphan, here these children and their life become worthless and they experience violations of many of their rights like, love, care, affection, nutrition, shelter, education, health care.

A Close Relationship With Sugar

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Sugar is an anti-nutrient that harms our health in a number of ways.

Sugar is a white, addictive, powder-like substance that results in harmful physiological and psychological changes in its users. Unfortunately, this innocent white little substance is becoming a major worldwide health problem and most people don’t even realize it.

Relationships Aren’t Easy

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Indeed relationships are not difficult and complicated but we people are complicated so make relationships complicated. We complicate everything, when in reality everything is so simple. Even though dealing relationships wisely is not easy at all. Individually we all have  strengths and weaknesses in our self. Some people are easy going so getting along with them is easier but the others are trouble maker but naturally both kind of persons have heart, feelings, mind and soul.

Water Is Life

Save Water,  Image, Picture

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After oxygen water is the most scarce and valuable natural resource. The importance of water is not expressible. Life without water cannot be imagined, a basic human need. But it is sad to admit that we waste water and shortage of water will be a scary problem for human being. When we think water shortage perhaps we consider it a local problem in our town, city, region or in country. In deed it is global crisis.

Are You A Kind Person?

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Kindness is a gift everyone afford to give.

Kindness is the most precious moral behaviour. Kindness is mixture of many other virtues like love, compassionate, sympathy, positive emotions, courtesy, affection and care. Kindness is important virtue to have, it makes you a moral human being, we show kindness through soft and  sincere words and actions.

Dreams And Courage

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Many times in life we put off our dreams and goals, because we afraid of failure and give up trying. When we look successful people, their success has nothing to do with only luck at all. No one get success after success, successful people work hard (even after their failures), show determination and courage, have appropriate planning, with strong they achieve success. Go confidently in the direction of your dreams. Live the life you have imagined.

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Failure is the road to success. 

Hard work, taking risk, making mistakes, never losing hope and seeking benefit out of failures are secrets of success. Life is all about taking risks and chances. Indeed failures mean more lessons and more experiences. You may fail a lot but have faith and hold on even in the worst situations, try and try untill you successed. Your resisitence help you overcome obstacles of your way.

 If you try and fail don’t give up, just take the lessons learn and try again.  

If we let the fear of failure stand in our way then we can not achieve our dream life because fear of failure destroys success. Have courage to follow your dreams and believe that you can make your dreams come true. Our dreams that give our lives meaning. We have to fill our life with energy and passion.

And to gather the courage to live life to its fullest, willing to take risks in life and grab for our dreams, for this we have to set goals and then work towards making those goals a reality. Willing to make our dreams come true this requires courage. On the behalf of courage along with appropriate planning and making on time and necessary decisions we can get our ideal goal.

Do You Have Right To Judge Others?

judging others,  Image, Picture

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Happy is the person who finds fault with himself instead of finding fault with others.

I really feel bad whenever I see people comment on posts of facebook pages that are about affairs of famous  personalities those belong to electronic media or politics etc. I don't know why people feel eager to comment in more biased way and use cheapest words for them, don't they know who are we to poke our nose into their matters or to judge them badly and gossip about their life. We are not judge and jury, it’s arrogant to judge anybody. We don’t know their whole story so why we assume. To me it's not freedom of speech but judging others unfairly. After all no one  enjoys to being judged.

Allah Loves Not Those

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Allah (God) does not love the transgressors. Surah Al-Baqara : Ayat 190

Allah (God) loves not any ungrateful big sinner. Surah Al-Baqara : Ayat 276

Allah (God) loves not the infidels. Surah Al-i'Imran : Ayat 32

Love Of Allah

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Good doers are the beloveds of Allah. 

Surah Al-Baqara : Ayat 195

Allah loves the pious ones. 

Surah At-Tauba : Ayat 7

An Argument

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Most arguments are caused by a misunderstanding of the fact that "I am Right".

Arguments take place between strong relationships, no matter what kind of relationship we have with family, bosses, friends, or life partner.  Arguments are part of life, arguing is not necessarily a sign of a bad relationship. There are many reasons why arguments occur.

Arguments start because of misunderstandings, disagreements on specific matter or sometimes one or both persons are mentally disturbed and they want to exhaust their inner stress through fight.

Let's Buy Happiness

I am sure you’ll agree that happiness doesn't come from success. Indeed happiness comes from within; it's a creation of your brain. It's fool to search happiness. Happiness is a state of mind or an emotion like we have other emotion and it cannot be describe in words. If you don't want to be happy then no one can make you feel happy.

We all desire happiness as is something  very important in life. Happiness has a life-changing effect, happy people enjoy better life; if  you are happy; you will live a tremendous and meaningful life otherwise you'll just exist in this beautiful world and you just waste life. Happy people are more successful in life, love, have more friends, have strong immune system and better health, and most important fact about happiness is, happy people live longer.

Happiness may not solve all your problems but happy mood makes you feel luckier and helps you to solve problems in better and quick way. Happiness bring more meaning and satisfaction into your life.

Happiness Don`t Worry Meaningful Life

Happiness take efforts, its not like something that comes automatically, you must change yourself to enjoy a happy life. It would be wrong if you think someone or something else make you happy or bring happiness in your life, your happiness depends on you.
Positivity is the only key to happiness, when you look at the world through a positive  perspective, you will find happiness in small and everything and in many moments. People who have negativity in their attitude and thinking; for them its hard to attain happiness because they focus on the bad and ignore the good.

Try to make yourself more happy, then you will become more friendly, appealing, healthy, and successful. No matter what happiness for yourself is, you will find certain practices to heighten your happiness.

Here are 10 shortcuts to happiness:

1: Take a walk and do exercise,
2: Get to know yourself,
3: Do creative work, learn something meaningful,
4: Connect your friends and spend time with them,
5: Count your blessings and be grateful,
6: Do a good deed or charity work,
7: Avoid comparing yourself with others,
8: Don't try to  impress other people,
9: Move on and leave past behind,
10: Most importantly smile and act happy.

Share items from your personal happiness list.



Style, Fashion And We

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Everybody wants to know how to dress cute and look appropriate in their daily life. Everyone has different meaning of fashion and style. Some people follow what others wear and how they look indeed this is not meaning of being stylish. Originality and individuality  matter a lot when it comes to being stylish, to me style is something that makes you note able in gathering. Style is about choosing your clothes accessories way of talking, dealing people collectively enhancing of personalty in an appropriate way. Style covers Expression, Clothing, Fashion sense and grooming.

You are Single Not Dead

 

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Being single does not mean that you are weak, it's mean you are strong enough to wait for what you really deserve. If you are happy and confident, you are more likely to attract the right person into your life in the first place. And most importantly when Allah (God) knows you’re ready for the responsibility of commitment, He will reveal the right person under the right circumstances. You are not going to displease Allah if you’re single (by Qadar).